Hawaii Packing Checklist: What To Bring To Hawaii

Gavin Hillman • June 6, 2025

Planning a trip to paradise? Whether you're heading to the lush mountains of Kauaʻi, the golden beaches of Maui, the vibrant shores of Oʻahu, or the volcanic wonders of the Big Island, packing the right items will ensure a smooth, stress-free, and unforgettable Hawaii vacation. 


This detailed Hawaii packing checklist covers everything you'll need, from tropical beach days to waterfall hikes, so you don't forget a thing. Let's dive into your Hawaii vacation packing essentials! 


Essential Travel Documents 


Before you think about swimsuits and sandals, make sure your travel documents are in order. Hawaii is part of the United States, so domestic travelers don't need a passport, but international visitors do. 


Checklist: 


  • Government-issued Real-ID (or passport for non-U.S. travelers) Note: Due to new federal regulations, real-ID may be required on your flight to Hawaii. A passport can be used for domestic flights if you do not possess a real-id. Check out the official TSA website for more information on domestic travel without real-ID. 
  • Boarding passes and flight confirmations 
  • Travel insurance (recommended, especially for adventure travelers) 
  • Hotel, car rental, and tour booking confirmations 
  • Emergency contact list and copies of your travel plans 
  • Credit/debit cards with travel alerts enabled 
  • Health insurance card and any COVID-related documents 

Pro Tip: Scan or photograph all documents and store them in your email or cloud for backup. 


Clothing for Hawaii's Climate 


Hawaii's weather is warm and tropical year-round, but it can vary between islands and elevations. Pack light, breathable clothing, but don't forget a few layers for cooler moments. 


Daily Wear: 


  • Lightweight T-shirts and tanks 
  • Shorts, skirts, and sundresses 
  • Casual tops and loose pants 
  • Swim cover-up or sarong 
  • Underwear and sleepwear 

For Cooler Conditions: 


  • Light jacket or hoodie for evenings 
  • Long pants or jeans (especially for higher elevations) 
  • Rain jacket or poncho for sudden downpours 
  • Beanie or lightweight gloves (for early morning summit trips like Haleakalā) 

Island Tip: Hawaii style is casual. "Aloha wear," like Hawaiian shirts and comfortable sandals, are welcome at most restaurants and events. 


Footwear: What to Bring 


Footwear can make or break your comfort when exploring Hawaii's diverse terrain. From beach lounging to lava field hikes, pack for versatility. 


Must-have footwear: 


  • Flip-flops/slippers: Ideal for daily casual wear at the beach, pool, or town. 
  • Water shoes: Great for rocky beaches, waterfalls, and snorkeling entries. 
  • Hiking shoes or trail runners: Necessary if you plan to explore volcanoes, waterfalls, or coastal trails. 
  • Supportive sandals: Useful for light hikes or walking tours. 


Beach and Swim Essentials 


Expect to spend a considerable amount of time near or in the water. Having the right gear makes your beach days easier and safer. 


Beach gear checklist: 


  • Multiple swimsuits (so one can dry while you wear another) 
  • Reef-safe sunscreen (oxybenzone and octinoxate are banned) 
  • Sunglasses with UV protection 
  • Wide-brimmed hat or cap 
  • Quick-dry beach towel 
  • Waterproof bag for wet clothes 
  • Snorkel set (optional—gear rentals are easy to find) 
  • Waterproof phone pouch 
  • Reusable water bottle 
  • Insulated cooler bag for beach snacks 
  • Beach mat or compact chair (many rental homes provide these) 


Outdoor Adventure Gear 


Hawaii is a playground for adventurers. From snorkeling and surfing to ziplining and waterfall hikes, you'll want to be well prepared. 


Adventure musts: 


  • Daypack or backpack for hikes 
  • Reusable hydration bladder or water bottle 
  • Headlamp or flashlight (for sunrise or sunset hikes) 
  • Rash guard or swim shirt (helps with sunburn prevention) 
  • Bug spray (especially for jungle trails or evening excursions) 
  • Lightweight trekking poles (optional for longer hikes) 
  • Compact first-aid kit 
  • Binoculars for birdwatching or whale watching 


Toiletries and Personal Items 


Most major brands are available in Hawaii, but you may pay more—so bring what you can. 


Packing list: 


  • Toothbrush, toothpaste, and floss 
  • Shampoo, conditioner, and body wash 
  • Hairbrush or comb 
  • Razor and shaving cream 
  • Deodorant 
  • Sunscreen and after-sun lotion (aloe) 
  • Lip balm with SPF 
  • Feminine products 
  • Any prescription medications (bring extras just in case) 
  • Motion sickness pills (especially for boat tours or windy roads) 


Tip: Bring travel-size items if you're flying with carry-on only. 


Tech and Travel Accessories 


Modern travelers require a few essential tech tools to stay connected and capture memorable moments. 


Essentials: 


  • Smartphone and charger 
  • Portable charger/power bank 
  • Travel adapter (if coming from outside the U.S.) 
  • Camera or GoPro (with waterproof housing if snorkeling/diving) 
  • Memory cards and charging cables 
  • E-reader or book 
  • Travel headphones 
  • Ziplock bags for organizing and protecting gadgets 


Health and Safety Items 


Hawaii is safe, but being prepared for minor issues will give you peace of mind. 


Include: 


  • Travel first-aid kit (band-aids, antiseptic, tweezers) 
  • Face masks (some businesses or transportation options may still require them) 
  • Hand sanitizer and wipes 
  • Allergy medications or EpiPen 
  • Insurance cards and health documents 
  • Pain relievers or anti-inflammatories 
  • Rehydration tablets or electrolyte powders 


Optional (But Useful) Extras 


These aren't required—but can make your Hawaii trip even smoother. 


  • Waterproof Bluetooth speaker 
  • Travel laundry detergent 
  • Packing cubes to stay organized 
  • Snorkel vest for floatation 
  • Collapsible, reusable shopping bag 
  • Compact umbrella 
  • Light blanket for flights or beach lounging 
  • Local hiking or guidebook 


What Not to Pack for Hawaii 


Avoid overpacking by skipping items you won't need. 


Leave behind: 


  • Heavy jackets and sweaters 
  • High heels or formal wear 
  • Excessive jewelry or valuables 
  • Non-reef-safe sunscreen 
  • Beach umbrellas and chairs (most rentals and hotels provide these) 
  • Towels (your hotel or vacation rental will likely supply them) 


Hawaii Packing Tips for Families with Kids 


Traveling with little ones? Here's how to stay stress-free. 


  • Extra clothes/swimsuits for kids 
  • Snacks, formula, and baby food 
  • Stroller or baby carrier 
  • Swim diapers and sun hats 
  • Child-safe sunscreen 
  • Favorite toys or travel games 
  • Emergency contact card in child's pocket or bag 
  • Kid-friendly first-aid supplies 
  • Downloaded shows or games for plane or downtime 


Eco-Friendly Packing Tips 


Hawaii's ecosystem is delicate and beautiful. Help protect it by packing with sustainability in mind. 


  • Bring reusable water bottles, straws, and cutlery 
  • Choose reef-safe, mineral-based sunscreen 
  • Pack a mesh bag for picking up beach trash 
  • Avoid single-use plastics when possible 
  • Leave nature untouched and respect wildlife 
  • Support local farmers markets and eco-conscious brands 


Frequently Asked Questions About Packing for Hawaii 


What should I pack for a 7-day trip to Hawaii? 


For a one-week Hawaii vacation, pack: 


  • 4–5 casual tops and 2–3 bottoms 
  • 2–3 swimsuits and 1–2 cover-ups 
  • Lightweight jacket or sweater 
  • Flip-flops, walking shoes, and water shoes 
  • Undergarments, sleepwear, and toiletries 
  • Reef-safe sunscreen, sunglasses, and a hat 
  • A small daypack for excursions 
  • Travel documents, ID, and a reusable water bottle 


Keep in mind Hawaii's casual vibe—you don't need a new outfit for each day. Most travelers do laundry at least once during their stay or re-wear outfits. 


Do I need unique clothing for visiting volcanoes or higher elevations? 


Yes. If you're visiting Haleakalā National Park on Maui or Mauna Kea on the Big Island, temperatures at the summit can drop significantly, especially before sunrise or after sunset. Bring: 


  • A thermal or fleece layer 
  • Lightweight gloves 
  • Beanie or hat 
  • Windbreaker or puffer jacket 
  • Long pants and closed-toe shoes 


These cooler climates contrast with the tropical lowlands, so pack accordingly for both. 


Is it necessary to bring snorkel gear, or should I rent it? 


It depends on your travel style and plans: 


  • Bring your own if you prefer your mouthpiece, plan to snorkel for multiple days, or want to save money in the long term. 
  • Renting is convenient if you're trying snorkeling for the first time or only planning one or two sessions. Many tour operators provide gear. 


Either way, consider packing a defogging solution, mask-friendly sunscreen, and a dry bag for wet gear. 


What type of sunscreen is allowed in Hawaii? 


Hawaii has banned sunscreens containing oxybenzone and octinoxate, as they are known to harm coral reefs. You'll need reef-safe sunscreen made with non-nano zinc oxide or titanium dioxide


Look for brands labeled: 


  • "Reef-safe" or "reef-friendly" 
  • Mineral or physical sunscreen 
  • Free of harmful chemicals 


Popular reef-safe sunscreen brands include Thinksport, Raw Elements, and Badger


Do I need bug spray in Hawaii? 


Yes, especially if you plan to: 


  • Hike through forests or near waterfalls 
  • Stay near wetlands or rural areas 
  • Visit during the rainy season 

Mosquitoes can be a nuisance in humid environments. Pack a DEET-free bug repellent if you prefer a natural option, or use picaridin-based sprays for stronger protection. 


Are laundry facilities common in Hawaii? 


Yes. Most hotels, vacation rentals, and resorts offer laundry services or have coin-operated washers and dryers available for guests. 


Tip: Pack a few detergent pods or a travel-size bottle of detergent for easy use. This allows you to re-wear items and pack lighter overall. 


What should I wear on a flight to Hawaii? 


Comfort is key for the 5–10+ hour journey, depending on your departure city. Recommended attire includes: 


  • Breathable, stretchy clothing (like joggers or leggings) 
  • A light jacket or hoodie (airplanes can be cold) 
  • Compression socks (to reduce swelling) 
  • Slip-on shoes or sandals 
  • Eye mask, neck pillow, and water bottle 


You'll also want to carry reef-safe sunscreen, a swimsuit, and flip-flops in your carry-on if you plan to hit the beach right after landing. 


Do I need to bring formalwear to Hawaii? 


Typically, Hawaii's dress code is formal only if you plan to attend a formal event or dine at an upscale restaurant. In most cases, Hawaii has a laid-back dress code. 


Acceptable alternatives include: 


  • A collared aloha shirt and khakis for men 
  • A sundress or maxi dress for women 
  • Dressy sandals or closed-toe shoes (optional) 


Unless you're attending a wedding, fancy dinner, or corporate event, leave the heels and ties at home. 


How many pairs of shoes should I bring to Hawaii? 


Generally, you'll want around three different pairs of shoes. Pack a pair of casual flip-flops or slides for the beach and pool, supportive sneakers or walking shoes for sightseeing and exploring the town, and sturdy, water-resistant hiking shoes for outdoor adventures, such as rainforest trails or lava rock coastlines. 


Should I bring cash to Hawaii, or will a credit card be sufficient for my needs? 


Credit and debit cards are widely accepted throughout the state of Hawaii. However, it's wise to carry a small amount of cash (around $100-$200) for: 


  • Farmers markets 
  • Local food trucks 
  • Tips for valet, hotel staff, and guides 
  • Small beach shops or shave ice stands 


ATMs are easily accessible in towns and resorts, but some remote areas may not accept credit or debit cards. 


Are reusable items, such as water bottles and shopping bags, necessary? 


Yes. Hawaii encourages sustainability, and many businesses are eco-conscious. You'll need: 


  • A reusable water bottle to stay hydrated and reduce plastic waste 
  • Reusable shopping bags—plastic bags are banned in many areas, and stores may charge for paper ones 
  • Reusable straws or utensils for takeout meals and plastic straws are banned in the State of Hawaii 


This not only supports the environment but it also helps you save money and travel responsibly. 


Can I bring a drone or other camera gear to Hawaii? 


Yes, but be sure to follow local regulations and federal FAA laws. Drones are prohibited in many state parks, including popular spots like: 



If you're bringing camera gear, also pack: 


  • Lens cloths (humidity and saltwater can fog lenses) 
  • Waterproof case or dry bag 
  • Extra SD cards and batteries 


Is there anything I should pack that people often forget? 


Yes, here are the top commonly forgotten (but super helpful) items: 


  • Nail clippers or tweezers 
  • Travel clothesline or laundry bag 
  • Reusable straws or utensils 
  • Mini flashlight or headlamp 
  • Compact beach blanket or mat 
  • Travel-size sewing kit 
  • Medications for allergies or motion sickness 
  • Copies of your ID and travel documents 
  • Backup phone charger 


Should I bring my beach towel, or does the hotel provide one? 


Most hotels and resorts in Hawaii provide pool and beach towels for guest use. However, if you plan to: 


  • Visit remote beaches 
  • Go hiking and swimming at waterfalls 
  • Take boat or snorkel tours 


Then, packing a quick-dry microfiber towel is a smart idea. They're lightweight, compact, and dry fast, ideal for on-the-go adventures. 


The Aloha State Awaits 


With the proper preparation and this comprehensive packing checklist, your Hawaiian vacation will be a breeze. Whether you're chasing waterfalls, snorkeling with sea turtles, or relaxing under a palm tree, Hawaii offers a once-in-a-lifetime experience. 


Pack smart, travel light, and embrace the aloha spirit. For more travel inspiration, island guides, and insider tips, explore This Week Hawaii and plan your next island adventure today! 


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